Nirmala helps patients find peace and create space to reconsider and reaffirm their best, most authentic selves and to cultivate lives that bring them comfort and joy. Warm and approachable, she believes in the power of therapeutic relationships. Through open communication and feedback, she meets her patients’ unique needs with the highest degree of professionalism.

A typical therapeutic relationship begins with a welcome session that provides an opportunity to share and review history and wellness, as well as social and spiritual considerations. Next, Nirmala establishes a rapport with her patient to develop an understanding of the thought patterns, routines and circumstances that impact the challenges they face and to diagnose specific concerns. Then she creates and initiates a plan of treatment that includes goal-setting, mapping a path to positive and tracking progress.

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Families